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    Just Breathe Yoga

    Chetnole Dorset

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    Children's Yoga and Mindfulness in Schools and Nursery Schools - To promote health and wellbeing in children of all ages in a safe, fun environment.

    I qualified as a Nursery Nurse (N.N.E.B ) in 1987 and am a Registered Yoga Teacher with Yoga Alliance U.K. with over 10 years experience teaching yoga to children.
    I offer yoga and mindfulness classes within schools incorporating yoga postures to gently stretch and build strength in growing bodies. Breathing and relaxation techniques that children can incorporate into their daily lives. And meditation and mindfulness to help children become more confident and to build the foundations for them to be able to cope with the stresses of the modern world. Classes are for 4 - 19 year olds but children are split into year groups and classes are designed according to the age range of the group. Classes are fun but well structured and we laugh a lot!
    Classes can be taught once a month, weekly or as a one off full day of classes as part of a healthy living week to give children a taste of the amazing benefits that a regular yoga practice has to offer.
    DBS checked.
    Type:
    Sport
    • Pupil Ages:
    • 3-5 (KS0), 
    • 5-7 (KS1), 
    • 7-11 (KS2), 
    • 11-14 (KS3), 
    • 14-16 (KS4), 
    • 16-19 (KS5), 
    • 19+

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    Chetnole Dorset
    justbyoga@outlook.com
    01935873129
    07983100445

    Contact person

    Mrs. Beverley Welch
    justbyoga@outlook.com
    07983100445

    About Kuloko

    Kuloko is the network for organisations, businesses and individuals who offer local learning opportunities to schools. We support providers to collaborate, network, share good practice and keep up to date to ensure high quality learning experiences for local children.